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Your Authentic SelfFeatured

Inspiration

Knowing your real self can be a daunting task. It demands understanding your personal aspirations your emotions and even the spiritual values. It also entails knowing how best to fulfill the requirements you want in life. Self discovery leads to…

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Inspiration + MotivationFeatured

Inspiration, Lifestyle

If there is one thing we have learned this past year, it’s that life is unpredictable. There are things beyond our control but what is within our control is how WE react to situations. We are ever evolving in life….

20 Things To Do Instead

Lifestyle

I think we are that point in the pandemic where we have watched all the movies. One habit that I still find completely a time waster is scrolling on my phone. I’ve been so good at waking up early, not…

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Glowing Skin
March 6, 2021
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Fire Power
January 4, 2021
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The thing about Keto…
June 12, 2020

The Dutch House by Ann Patchet

Book Club

‘An utterly delightful and enthralling read’. The story journeys through the life of the Conway family telling the tale of an undeniably strong family bond between siblings Danny and Mauve Conway and the impact of multiple major life events they…

Glowing Skin

Health

As you get older, caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many…

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20 Things To Do Instead
March 9, 2021
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5 Ways to Get Some Sleep
February 9, 2021
Lifestyle
Fire Power
January 4, 2021

5 Ways to Get Some Sleep

Health

How often do you find that you either fall asleep too early, then wake up in the middle of the night, only to not fall asleep again? This happens to me all the time. This past year has proven to…

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Glowing Skin
March 6, 2021
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The thing about Keto…
June 12, 2020
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Long time, no see
June 1, 2020

Fire Power

Lifestyle

Do you have a word for your year 2021? Is it just me or does it seem that this practice has exploded this year? I think it’s great. We did this a few years back and since the first few…

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20 Things To Do Instead
March 9, 2021
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Glowing Skin
March 6, 2021
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Are You Vitamin Deficient?
June 10, 2020

The thing about Keto…

Health, Lifestyle

I have recently discovered something about Keto that changed my whole perspective. It was a good reminder to me that sometimes looking at something from a different angle makes all the difference. So I have been following Keto for about…

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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

Are You Vitamin Deficient?

Health

Most vitamin deficiencies are unheard of in developed nations but as we grow older we become more vulnerable to deficiencies. How do you recognize if you are vitamin deficient? As we get older we do not store, use, or recycle…

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20 Things To Do Instead
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Fire Power
January 4, 2021
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Stepping Out of My Comfort Zone: I Did A Podcast
June 29, 2017

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Your Authentic Self

Knowing your real self can be a daunting task. It demands understanding your personal aspirations your emotions and even the spiritual values. It also entails knowing how best to fulfill the requirements you want in life. Self discovery leads to...

5 Ways to Get Some Sleep

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