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Monthly Archives

April 2016

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July 24, 2021

#TheADmovement

Lifestyle

Recently I attended the launch of #TheADmovement. #TheADmovement is organised by three energetic fitness and nutrition enthusiasts who wanted to get women more involved in their own personal fitness.  You’ve got to like the sound of that.  I certainly do….

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Hello May
May 1, 2017

WORLD HEALTH DAY 2016 – Beat Diabetes

Lifestyle

World Health Day is here. It kind of snuck up on me. I received an email this morning for a wellness day happening locally as part of World Health Day. World Health Day is sponsored by World Health Organization. This…

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Lifestyle
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