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June 2020

The thing about Keto…

Health, Lifestyle

I have recently discovered something about Keto that changed my whole perspective. It was a good reminder to me that sometimes looking at something from a different angle makes all the difference. So I have been following Keto for about…

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Are You Vitamin Deficient?

Health

Most vitamin deficiencies are unheard of in developed nations but as we grow older we become more vulnerable to deficiencies. How do you recognize if you are vitamin deficient? As we get older we do not store, use, or recycle…

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The Goldfinch By Donna Tartt

Book Club

The Goldfinch // ‘A classic book, worthy of your time’. Oh Theo. Oh dear Boris. You two! And the Painting. This book! Hear me loud and clear, it was an investment to read. All 867 pages of the paperback copy….

Hormones Affect Anxiety

Health

Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact on your feelings and behaviors and can result in a variety…

Long time, no see

Lifestyle

So it’s only been about 3 years since the last time I wrote a blog here on Fortynista. What Happened? Well, I fell into a deep depression that lasted a few years. It happens. Parts of 2017 and most of…

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Health, Lifestyle
The thing about Keto…
June 12, 2020
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