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Your Authentic SelfFeatured

Inspiration

Knowing your real self can be a daunting task. It demands understanding your personal aspirations your emotions and even the spiritual values. It also entails knowing how best to fulfill the requirements you want in life. Self discovery leads to…

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Inspiration + MotivationFeatured

Inspiration, Lifestyle

If there is one thing we have learned this past year, it’s that life is unpredictable. There are things beyond our control but what is within our control is how WE react to situations. We are ever evolving in life….

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Freshen up Your Summer Water

Health, Inspiration

Orange and Blueberry This first detox water is very simple and made from just two ingredients–oranges and blueberries. The oranges are great because as a citrus fruit, it is going to provide extra antioxidants and collagen to help with firming…

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Budget Healthy Eating
August 7, 2021
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20 Things To Do Instead
March 9, 2021

Easy Meditation Tips

Fitness, Health

We all need to relax after a long days work. We cannot do without it because it is a basic need for all human beings. When you are relaxed then you are able to handle the worries that we go…

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20 Things To Do Instead

Lifestyle

I think we are that point in the pandemic where we have watched all the movies. One habit that I still find completely a time waster is scrolling on my phone. I’ve been so good at waking up early, not…

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Budget Healthy Eating
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The Dutch House by Ann Patchet

Book Club

‘An utterly delightful and enthralling read’. The story journeys through the life of the Conway family telling the tale of an undeniably strong family bond between siblings Danny and Mauve Conway and the impact of multiple major life events they…

Glowing Skin

Health

As you get older, caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many…

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5 Ways to Get Some Sleep

Health

How often do you find that you either fall asleep too early, then wake up in the middle of the night, only to not fall asleep again? This happens to me all the time. This past year has proven to…

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Freshen up Your Summer Water

Orange and Blueberry This first detox water is very simple and made from just two ingredients–oranges and blueberries. The oranges are great because as a citrus fruit, it is going to provide extra antioxidants and collagen to help with firming...

Your Authentic Self

5 Ways to Get Some Sleep

Happy New Year

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