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Health

Freshen up Your Summer Water

Health, Inspiration

Orange and Blueberry This first detox water is very simple and made from just two ingredients–oranges and blueberries. The oranges are great because as a citrus fruit, it is going to provide extra antioxidants and collagen to help with firming…

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Easy Meditation Tips

Fitness, Health

We all need to relax after a long days work. We cannot do without it because it is a basic need for all human beings. When you are relaxed then you are able to handle the worries that we go…

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Glowing Skin

Health

As you get older, caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many…

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5 Ways to Get Some Sleep

Health

How often do you find that you either fall asleep too early, then wake up in the middle of the night, only to not fall asleep again? This happens to me all the time. This past year has proven to…

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The thing about Keto…

Health, Lifestyle

I have recently discovered something about Keto that changed my whole perspective. It was a good reminder to me that sometimes looking at something from a different angle makes all the difference. So I have been following Keto for about…

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March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

Are You Vitamin Deficient?

Health

Most vitamin deficiencies are unheard of in developed nations but as we grow older we become more vulnerable to deficiencies. How do you recognize if you are vitamin deficient? As we get older we do not store, use, or recycle…

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Lifestyle
Budget Healthy Eating
August 7, 2021
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August 6, 2021
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July 24, 2021

Hormones Affect Anxiety

Health

Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact on your feelings and behaviors and can result in a variety…

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Fitness, Health
Easy Meditation Tips
July 24, 2021
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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
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