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Lifestyle

Starting over….in Zurich

Lifestyle

So here I am, sitting in my new apartment in Zurich.  It’s been a few months since I have arrived in Zurich.  Time is speeding by yet sometimes the days are never ending. The past few months have been extremely…

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June 29, 2017

A-Z: Escaping the Post Election Slump

Lifestyle

So it’s been a while since I posted anything.  I don’t know how you feel but I feel completely drained from this week’s election.  What a shocker of a result?  Okay,  I am stating the obvious.  I know this.  To…

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#TheADmovement

Lifestyle

Recently I attended the launch of #TheADmovement. #TheADmovement is organised by three energetic fitness and nutrition enthusiasts who wanted to get women more involved in their own personal fitness.  You’ve got to like the sound of that.  I certainly do….

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March 21, 2016

WORLD HEALTH DAY 2016 – Beat Diabetes

Lifestyle

World Health Day is here. It kind of snuck up on me. I received an email this morning for a wellness day happening locally as part of World Health Day. World Health Day is sponsored by World Health Organization. This…

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February 9, 2021

A Life Coach – Is it worth it?

Lifestyle

For most of my life, I didn’t really understand what a Life Coach does. Have you ever met someone and when they told you they were a life coach, you were just frozen with curiousity and part not sure you want…

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Wellclubs: Perfect for the Busy Woman

Lifestyle

There is a new service that has been set up to help make your life easier when it comes to booking your salon visit.  I know there are women just like me who have very full schedules.  Sometimes even taking 5 minutes…

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Keep Moving Forward

Lifestyle

Where would we be without inspiration quotes to remind us how to live our lives?  The internet is flooded with quotes. We have #MotivationalMonday, #TuesdaysTips, #WednesdayWisdom, #ThursdayThoughts, #FridayFeeling then on to #Weekendvibes.  I am sure there are so many more…

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