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YES!

You gotta SWORKIT, Girl!

Apps, Reviews

So once you get into a regular routine of working out, there may be days when you just can’t make it to the gym. My instagram feed is full of mamas getting their sweat on at home lifting their babies,…

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

A Life Coach – Is it worth it?

Lifestyle

For most of my life, I didn’t really understand what a Life Coach does. Have you ever met someone and when they told you they were a life coach, you were just frozen with curiousity and part not sure you…

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

Wellclubs: Perfect for the Busy Woman

Lifestyle

There is a new service that has been set up to help make your life easier when it comes to booking your salon visit.  I know there are women just like me who have very full schedules.  Sometimes even taking 5 minutes…

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

Keep Moving Forward

Lifestyle

Where would we be without inspiration quotes to remind us how to live our lives?  The internet is flooded with quotes. We have #MotivationalMonday, #TuesdaysTips, #WednesdayWisdom, #ThursdayThoughts, #FridayFeeling then on to #Weekendvibes.  I am sure there are so many more…

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

Going Mental for RAK Half Marathon

Fitness

I have been a fun runner for years but preparing mentally has never been high on the priority list. I have done numerous races and even one marathon. This gives people the impression that I know what I am doing…

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Fitness, Lifestyle
Is Running a Race on New Year’s Eve Ever a Good Idea?
December 8, 2016
Lifestyle
Do What You Can
February 5, 2016

Do What You Can

Lifestyle

Do what you can, where you are, with what you have. That is such a good mantra.  Especially for me this particular week. A few months back I ran the 10k portion of the Yas Half Marathon with little running training….

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

TAKE Time to Read

Lifestyle

If you haven’t read a book in a really long time, then this post is for you. If your an avid reader – you will be shaking your head like what is this lady on about? Before January 2016 I…

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Lifestyle
Budget Healthy Eating
August 7, 2021
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August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

Hello…It’s Me

Lifestyle

Hello…It’s Me.  Inez.  Those of you who already know me, know that I was half of the team for Housewives of Abu Dhabi women’s group.  For those that don’t know me, I have spent the past two and half years organising…

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Lifestyle
Budget Healthy Eating
August 7, 2021
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Freshen up Your Summer Water
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Fitness, Health
Easy Meditation Tips
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Freshen up Your Summer Water

Orange and Blueberry This first detox water is very simple and made from just two ingredients–oranges and blueberries. The oranges are great because as a citrus fruit, it is going to provide extra antioxidants and collagen to help with firming...

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