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Going Mental for RAK Half Marathon

Fitness

I have been a fun runner for years but preparing mentally has never been high on the priority list. I have done numerous races and even one marathon. This gives people the impression that I know what I am doing…

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Do What You Can

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Do what you can, where you are, with what you have. That is such a good mantra.  Especially for me this particular week. A few months back I ran the 10k portion of the Yas Half Marathon with little running training….

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TAKE Time to Read

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If you haven’t read a book in a really long time, then this post is for you. If your an avid reader – you will be shaking your head like what is this lady on about? Before January 2016 I…

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Hello…It’s Me

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Hello…It’s Me.  Inez.  Those of you who already know me, know that I was half of the team for Housewives of Abu Dhabi women’s group.  For those that don’t know me, I have spent the past two and half years organising…

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Your Authentic Self

Knowing your real self can be a daunting task. It demands understanding your personal aspirations your emotions and even the spiritual values. It also entails knowing how best to fulfill the requirements you want in life. Self discovery leads to...

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