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Health Coach

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Lifestyle
Budget Healthy Eating
August 7, 2021
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Freshen up Your Summer Water
August 6, 2021
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July 24, 2021

One Hour A Day: Pushing Me into Overdrive

Lifestyle

We all have busy lives.  I am not making a bold statement when I say this, it’s just the truth. It’s easy to let all of life’s little occurrences to take priority over tasks or goals we may have for…

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Budget Healthy Eating
August 7, 2021
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July 24, 2021

I’m officially a Certified Health Coach

Lifestyle

Yes.  Finally.  Nine months after I started, I’m officially a certified health coach. This has caused me to reflect (just a little) as most of my attention now is towards the future.  But when I do look back on when…

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Survey Time – For Expat Women

Lifestyle

Hello. As you may or may not know I have spent the last year training to become a health coach.  I am literally days away from certification – YAY.  I have been actively involved in health and wellness for a…

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Lifestyle
Budget Healthy Eating
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August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021

Hello May

Lifestyle

So it has been a very long time since my last post.  A very long time. What has been going on?  Well the past few months have been a very big adjustment for me.  As you may already know, I…

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Lifestyle
Budget Healthy Eating
August 7, 2021
Health, Inspiration
Freshen up Your Summer Water
August 6, 2021
Fitness, Health
Easy Meditation Tips
July 24, 2021
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