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Women

5 Ways to Get Some Sleep

Health

How often do you find that you either fall asleep too early, then wake up in the middle of the night, only to not fall asleep again? This happens to me all the time. This past year has proven to…

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Health
Glowing Skin
March 6, 2021
Health, Lifestyle
The thing about Keto…
June 12, 2020
Lifestyle
Long time, no see
June 1, 2020
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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021
You may also like
Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021
You may also like
Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021
You may also like
Health
5 Ways to Get Some Sleep
February 9, 2021
Fitness, Reviews
AT HOME Workout Program…Let’s Give it a Try!
November 21, 2017
Lifestyle
One Hour A Day: Pushing Me into Overdrive
June 19, 2017

A-Z: Escaping the Post Election Slump

Lifestyle

So it’s been a while since I posted anything.  I don’t know how you feel but I feel completely drained from this week’s election.  What a shocker of a result?  Okay,  I am stating the obvious.  I know this.  To…

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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

You gotta SWORKIT, Girl!

Apps, Reviews

So once you get into a regular routine of working out, there may be days when you just can’t make it to the gym.  My instagram feed is full of mamas getting their sweat on at home lifting their babies,…

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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

A Life Coach – Is it worth it?

Lifestyle

For most of my life, I didn’t really understand what a Life Coach does. Have you ever met someone and when they told you they were a life coach, you were just frozen with curiousity and part not sure you want…

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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

Wellclubs: Perfect for the Busy Woman

Lifestyle

There is a new service that has been set up to help make your life easier when it comes to booking your salon visit.  I know there are women just like me who have very full schedules.  Sometimes even taking 5 minutes…

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Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021

Keep Moving Forward

Lifestyle

Where would we be without inspiration quotes to remind us how to live our lives?  The internet is flooded with quotes. We have #MotivationalMonday, #TuesdaysTips, #WednesdayWisdom, #ThursdayThoughts, #FridayFeeling then on to #Weekendvibes.  I am sure there are so many more…

You may also like
Lifestyle
20 Things To Do Instead
March 9, 2021
Health
Glowing Skin
March 6, 2021
Health
5 Ways to Get Some Sleep
February 9, 2021
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